18:56 row on November 19, 2018

Kurt Andrews 18:56 row

5,000

Meters

18:56.6

Time

1:53.6

Pace

354

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5000m SR capped 24