Kurt Andrews 3x2500m/2:30r row
7,500m
Meters
27:53.6
Time
1:51.5
Pace
541
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,525m |
| Overall Time | 35:23.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 142 |
December 16, 2018 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.6 | 7,500m | 1:51.5 | 252 | 1167 | 28 | |
| 9:14.7 | 2,500m | 1:50.9 | 256 | 1182 | 28 | |
| 9:15.7 | 2,500m | 1:51.1 | 255 | 1177 | 29 | |
| 9:23.2 | 2,500m | 1:52.6 | 245 | 1142 | 28 | |
| r25m |
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Workout Graph
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