Kurt Andrews 3x2500m/2:30r row
7,500m
Meters
27:45.5
Time
1:51.0
Pace
545
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,534m |
| Overall Time | 35:15.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 142 |
December 17, 2018 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.5 | 7,500m | 1:51.0 | 256 | 1179 | 29 | |
| 9:14.0 | 2,500m | 1:50.8 | 257 | 1185 | 28 | |
| 9:16.7 | 2,500m | 1:51.3 | 254 | 1172 | 29 | |
| 9:14.9 | 2,500m | 1:50.9 | 256 | 1181 | 29 | |
| r34m |
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Workout Graph
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