Kurt Andrews 10x750m/1:30r row
7,500m
Meters
26:43.8
Time
1:46.9
Pace
570
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 41:43.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 142 |
December 26, 2018 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.8 | 7,500m | 1:46.9 | 286 | 1285 | 31 | |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 30 | |
| 2:40.1 | 750m | 1:46.7 | 288 | 1290 | 30 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 31 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 30 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 31 | |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 31 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 31 | |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 32 | |
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 31 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 31 | |
| r122m |
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