Kurt Andrews 6x1000m/1:30r row
6,000m
Meters
21:52.8
Time
1:49.4
Pace
443
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 30:52.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 148 |
January 14, 2019 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 6,000m | 1:49.4 | 267 | 1219 | 29 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 29 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 29 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 30 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | |
| r65m |
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Workout Graph
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