Kurt Andrews 5000m row

5,000

Meters

19:23.0

Time

1:56.3

Pace

341

Calories

Average Watts222
Calories Per Hour1055
Stroke Rate20
Stroke Count389
Drag Factor140

January 16, 2019 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:23.0 5,000 1:56.3 222 1055 341 20
3:53.2 1,000 1:56.6 221 1049 68 20
3:52.9 2,000 1:56.4 222 1051 68 20
3:53.1 3,000 1:56.5 221 1050 68 20
3:52.7 4,000 1:56.3 222 1051 68 20
3:51.1 5,000 1:55.5 227 1074 69 20

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Workout Graph

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