5,190m row on January 24, 2019

Kurt Andrews 5,190m row

5,190m

Meters

20:04.7

Time

1:56.0

Pace

358

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HR capped 5:00 zone 2
HR uncapped 10:00
HR capped 5:00 warm down