19:03 row on January 02, 2021

Kurt Andrews 19:03 row

5,000

Meters

19:03.9

Time

1:54.3

Pace

351

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5x1000m/0:00r SR20,22,24,22,20