19:01 row on January 16, 2021

Kurt Andrews 19:01 row

5,000

Meters

19:01.0

Time

1:54.1

Pace

352

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5k SR pyramid 22/24/26/24/22