Rory Salimbene 2000m row
2,000
Meters
9:57.3
Time
2:29.3
Pace
110
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 100 |
March 25, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.3 | 2,000 | 2:29.3 | 105 | 661 | 110 | 23 | 141 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 27 | 25 | 125 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 28 | 24 | 141 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 661 | 27 | 22 | 147 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 670 | 28 | 24 | 152 |
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Workout Graph
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