Rory Salimbene 2000m row
2,000
Meters
9:04.6
Time
2:16.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 100 |
May 06, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.6 | 2,000 | 2:16.1 | 139 | 786 | 119 | 19 | 145 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 22 | 132 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 795 | 30 | 19 | 145 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 788 | 30 | 19 | 154 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 792 | 30 | 20 | 151 |
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Workout Graph
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