Rory Salimbene 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
120
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 100 |
June 17, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 801 | 120 | 20 | 144 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 21 | 137 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 793 | 30 | 19 | 136 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 797 | 30 | 20 | 153 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 844 | 31 | 21 | 153 |
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Workout Graph
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