Rory Salimbene 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
120
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 100 |
June 27, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 801 | 120 | 19 | 140 |
| 2:13.8 | 500 | 2:13.8 | 146 | 807 | 30 | 22 | 127 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 18 | 140 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 788 | 30 | 19 | 142 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 850 | 31 | 21 | 151 |
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Workout Graph
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