Rory Salimbene 2000m row
2,000
Meters
9:07.0
Time
2:16.7
Pace
118
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 100 |
July 06, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.0 | 2,000 | 2:16.7 | 137 | 776 | 118 | 19 | 138 |
| 2:13.5 | 500 | 2:13.5 | 147 | 808 | 30 | 22 | 126 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 750 | 29 | 19 | 137 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 752 | 29 | 19 | 142 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 795 | 30 | 20 | 148 |
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Workout Graph
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