Rory Salimbene 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
121
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 100 |
July 10, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 819 | 121 | 21 | 143 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 24 | 135 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 796 | 30 | 20 | 142 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 806 | 30 | 20 | 147 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 846 | 31 | 21 | 151 |
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Workout Graph
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