Rory Salimbene 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
121
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 93 |
August 13, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 821 | 121 | 22 | 140 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 25 | 130 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 802 | 30 | 21 | 141 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 807 | 30 | 21 | 143 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 859 | 31 | 23 | 147 |
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Workout Graph
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