Rory Salimbene 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
122
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 95 |
August 21, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 829 | 122 | 20 | 142 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 23 | 133 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 803 | 30 | 19 | 141 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 838 | 31 | 19 | 146 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 849 | 31 | 20 | 148 |
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Workout Graph
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