Rory Salimbene 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
120
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 99 |
October 03, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 804 | 120 | 19 | 138 |
| 2:09.3 | 500 | 2:09.3 | 162 | 863 | 31 | 22 | 133 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 797 | 30 | 19 | 138 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 18 | 142 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 792 | 30 | 19 | 141 |
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Workout Graph
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