Rory Salimbene 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
119
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 123 |
April 12, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 812 | 119 | 26 | 149 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 28 | 135 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 27 | 151 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 26 | 155 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 27 | 158 |
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Workout Graph
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