Rory Salimbene 2000m row
2,000
Meters
8:57.0
Time
2:14.2
Pace
116
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 122 |
April 16, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 116 | 26 | 116 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 27 | 106 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 29 | 26 | 102 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 26 | 102 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 27 | 154 |
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Workout Graph
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