Rory Salimbene 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 142 |
May 12, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 401 | 26 | 152 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 27 | 143 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 26 | 149 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 25 | 153 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 26 | 157 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.