Rory Salimbene 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 138 |
June 18, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 410 | 23 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 23 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 23 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 |
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Workout Graph
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