Rory Salimbene 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
118
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 137 |
July 28, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 118 | 24 | 160 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 25 | 179 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 24 | 140 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 25 | 172 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 25 | 151 |
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Workout Graph
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