Rory Salimbene 2000m row
2,000
Meters
9:05.4
Time
2:16.3
Pace
115
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 140 |
August 11, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 115 | 24 | 147 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 25 | 170 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 28 | 24 | 137 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 25 | 139 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 25 | 144 |
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Workout Graph
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