Rory Salimbene 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 114 |
March 21, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 116 | 26 | 149 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 27 | 140 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 26 | 151 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 28 | 26 | 152 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 26 | 155 |
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Workout Graph
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