Rory Salimbene 2000m row
2,000
Meters
9:34.6
Time
2:23.6
Pace
110
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 110 |
August 31, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 110 | 24 | 144 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 22 | 25 | 131 |
| 1:55.5 | 800 | 2:24.3 | 116 | 700 | 22 | 24 | 142 |
| 1:56.8 | 1,200 | 2:26.0 | 112 | 687 | 22 | 24 | 146 |
| 1:56.1 | 1,600 | 2:25.1 | 115 | 694 | 22 | 24 | 151 |
| 1:53.9 | 2,000 | 2:22.3 | 121 | 717 | 22 | 26 | 153 |
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Workout Graph
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