Rory Salimbene 20:00 row
3,853
Meters
20:00.7
Time
2:35.8
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 97 |
February 16, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,853 | 2:35.8 | 93 | 618 | 205 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 20:00.7 | 967 | 2:35.4 | 93 | 620 | 52 | 24 |
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Workout Graph
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