Rory Salimbene 2000m row
2,000
Meters
9:48.3
Time
2:27.0
Pace
109
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
March 18, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.3 | 2,000 | 2:27.0 | 110 | 667 | 109 | 23 | 131 |
| 2:25.8 | 500 | 2:25.8 | 113 | 691 | 28 | 24 | 73 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 27 | 24 | 143 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 648 | 27 | 23 | 154 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 663 | 27 | 24 | 157 |
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Workout Graph
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