Rory Salimbene 2000m row
2,000
Meters
9:45.3
Time
2:26.3
Pace
109
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 116 |
March 20, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 109 | 25 | 144 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 27 | 26 | 132 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 25 | 144 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 27 | 24 | 150 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 28 | 25 | 153 |
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Workout Graph
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