Rory Salimbene 2000m row
2,000
Meters
9:48.1
Time
2:27.0
Pace
109
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 110 |
March 22, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 109 | 24 | 145 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 27 | 25 | 134 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 27 | 24 | 146 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 27 | 25 | 149 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 28 | 25 | 153 |
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Workout Graph
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