Rory Salimbene 2000m row
2,000
Meters
9:36.6
Time
2:24.1
Pace
110
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 109 |
March 26, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 110 | 23 | 144 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 28 | 24 | 134 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 27 | 23 | 145 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 27 | 24 | 147 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 28 | 24 | 151 |
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Workout Graph
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