David Gaines 500m row
500m
Meters
1:39.2
Time
1:39.2
Pace
41
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 134 |
January 12, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 30 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 30 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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