David Gaines 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
73
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 121 |
March 13, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 35 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 23 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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