Patrik Böhringer 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 100 |
February 03, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 23 | 161 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 153 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 158 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 162 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 165 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 170 |
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Workout Graph
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