Ross Mursell 22:38 BikeErg
10,472
Meters
22:38.6
Time
2:09.7
Pace
319
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 1535 |
| Power/kg | 1.95 |
| Drag Factor | 107 |
May 26, 2025 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:38.6 | 10,472 | 2:09.7 | 160 | 845 | 319 | 67 | 109 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 65 | 94 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 68 | 101 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 | 107 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 70 | 127 |
| 22:38.6 | 1,188 | 2:13.5 | 147 | 794 | 35 | 66 | 120 |
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Workout Graph
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