Ross Mursell 31:05 BikeErg
14,367
Meters
31:05.2
Time
2:09.8
Pace
438
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 2113 |
| Power/kg | 1.95 |
| Drag Factor | 107 |
July 07, 2025 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.2 | 14,367 | 2:09.8 | 160 | 845 | 438 | 67 | 108 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 64 | 94 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 66 | 97 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 67 | 103 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 70 | 112 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 70 | 113 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 70 | 123 |
| 31:05.2 | 514 | 2:06.8 | 171 | 883 | 16 | 71 | 120 |
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Workout Graph
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