Ross Mursell 5:01 row
1,050
Meters
5:01.7
Time
2:23.6
Pace
59
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 103 |
July 23, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,050 | 2:23.6 | 118 | 706 | 18 | 101 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 102 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 101 |
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Workout Graph
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