Ross Mursell 49:06 BikeErg
22,805
Meters
49:06.1
Time
2:09.1
Pace
668
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 3440 |
| Power/kg | 1.98 |
| Drag Factor | 99 |
September 02, 2025 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:06.1 | 22,805 | 2:09.1 | 162 | 816 | 668 | 70 |
| 5:00.0 | 2,302 | 2:10.3 | 158 | 852 | 71 | 69 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 71 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 288 | 24 | 71 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 900 | 75 | 71 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 912 | 76 | 71 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 876 | 73 | 70 |
| 35:00.0 | 2,278 | 2:11.6 | 153 | 852 | 71 | 69 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 888 | 74 | 70 |
| 45:00.0 | 2,304 | 2:10.2 | 159 | 888 | 74 | 70 |
| 49:06.1 | 1,865 | 2:11.9 | 152 | 833 | 57 | 69 |
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Workout Graph
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