Ross Mursell 5:50 row
1,196
Meters
5:50.7
Time
2:26.6
Pace
70
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 96 |
November 11, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.7 | 1,196 | 2:26.6 | 111 | 682 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 5:50.7 | 193 | 2:11.3 | 154 | 831 | 19 |
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Workout Graph
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