Ross Mursell 3:25 row
561
Meters
3:25.2
Time
3:02.8
Pace
29
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 98 |
November 11, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 561 | 3:02.8 | 57 | 496 | 16 |
| 3:25.2 | 562 | 3:02.5 | 58 | 497 | 16 |
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Workout Graph
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