Ross Mursell 40:00 row
9,871
Meters
40:00.0
Time
2:01.5
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 100 |
November 18, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,871 | 2:01.5 | 195 | 982 | 655 | 22 |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 915 | 122 | 22 |
| 16:00.0 | 1,975 | 2:01.5 | 195 | 982 | 131 | 23 |
| 24:00.0 | 1,990 | 2:00.6 | 200 | 997 | 133 | 22 |
| 32:00.0 | 1,982 | 2:01.0 | 197 | 990 | 132 | 22 |
| 40:00.0 | 2,014 | 1:59.1 | 207 | 1027 | 137 | 22 |
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Workout Graph
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