Ross Mursell 5:36 row
1,189
Meters
5:36.3
Time
2:21.4
Pace
69
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 02, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,189 | 2:21.4 | 124 | 725 | 18 | 97 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 97 |
| 5:36.3 | 137 | 2:12.4 | 151 | 818 | 18 | 98 |
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