Ross Mursell 4:05 row
888
Meters
4:05.1
Time
2:18.0
Pace
53
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 123 |
December 02, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 888 | 2:18.0 | 133 | 758 | 19 | 116 |
| 4:05.1 | 888 | 2:18.0 | 133 | 758 | 19 | 116 |
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Workout Graph
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