Ross Mursell 16:03 BikeErg
7,528
Meters
16:03.2
Time
2:07.9
Pace
236
Calories
103
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 1108 |
| Power/kg | 2.01 |
| Drag Factor | 105 |
December 24, 2025 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:03.2 | 7,528 | 2:07.9 | 167 | 875 | 69 | 103 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 84 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 68 | 95 |
| 15:00.0 | 2,469 | 2:01.5 | 195 | 971 | 73 | 115 |
| 16:03.2 | 536 | 1:57.9 | 214 | 1034 | 75 | 120 |
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Workout Graph
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