Ross Mursell 54:04 BikeErg

25,531

Meters

54:04.7

Time

2:07.0

Pace

811

Calories

116

Heart Rate

Average Watts171
Calories Per Hour886
RPM72
Revolution Count3899
Power/kg2.06
Drag Factor95

December 30, 2025 08:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:04.7 25,531 2:07.0 171 886 72 116
5:00.0 2,258 2:12.8 149 813 68 95
10:00.0 2,224 2:14.8 143 790 68 96
15:00.0 2,287 2:11.1 155 833 70 104
20:00.0 2,365 2:06.8 171 890 72 107
25:00.0 2,340 2:08.2 166 871 72 107
30:00.0 2,364 2:06.9 171 889 72 119
35:00.0 2,578 1:56.3 222 1064 79 128
40:00.0 2,382 2:05.9 175 902 73 124
45:00.0 2,521 1:59.0 208 1014 77 146
50:00.0 2,277 2:11.7 153 826 70 125
54:04.7 1,935 2:06.4 173 895 73 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.