Ross Mursell 54:04 BikeErg
25,531
Meters
54:04.7
Time
2:07.0
Pace
811
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 72 |
| Revolution Count | 3899 |
| Power/kg | 2.06 |
| Drag Factor | 95 |
December 30, 2025 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:04.7 | 25,531 | 2:07.0 | 171 | 886 | 811 | 72 | 116 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 68 | 68 | 95 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 68 | 96 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 70 | 104 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 72 | 107 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 73 | 72 | 107 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 75 | 72 | 119 |
| 35:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 90 | 79 | 128 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 902 | 76 | 73 | 124 |
| 45:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 86 | 77 | 146 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 73 | 70 | 125 |
| 54:04.7 | 1,935 | 2:06.4 | 173 | 895 | 61 | 73 | 133 |
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Workout Graph
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