Ross Mursell 7:33 BikeErg
3,091
Meters
7:33.2
Time
2:26.6
Pace
88
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 480 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
January 12, 2026 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:33.2 | 3,091 | 2:26.6 | 111 | 682 | 88 | 63 | 92 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 56 | 62 | 101 |
| 7:33.2 | 1,110 | 2:18.0 | 133 | 758 | 32 | 67 | 84 |
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Workout Graph
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