Ross Mursell 3:43 row
768
Meters
3:43.6
Time
2:25.5
Pace
44
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 97 |
January 28, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.6 | 768 | 2:25.5 | 113 | 690 | 44 | 19 | 100 |
| 3:43.6 | 768 | 2:25.5 | 113 | 690 | 44 | 19 | 100 |
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Workout Graph
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