Ross Mursell 1x2000m/r row
2,000
Meters
7:44.7
Time
1:56.1
Pace
140
Calories
150
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | |
| Overall Distance | 2,023 |
| Overall Time | 7:44.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 103 |
February 03, 2026 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 26 | 150 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 26 | 150 |
| r23 |
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Workout Graph
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