Ross Mursell 3:28 row
708
Meters
3:28.1
Time
2:26.9
Pace
43
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 99 |
April 13, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 708 | 2:26.9 | 110 | 679 | 43 | 19 |
| 3:28.1 | 709 | 2:26.7 | 111 | 681 | 43 | 19 |
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Workout Graph
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