Ross Mursell 44:48 BikeErg
21,120
Meters
44:48.6
Time
2:07.3
Pace
669
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 3052 |
| Power/kg | 2.08 |
| Drag Factor | 112 |
May 08, 2026 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:48.6 | 21,120 | 2:07.3 | 170 | 895 | 669 | 68 | 112 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 65 | 99 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 864 | 72 | 67 | 101 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 68 | 106 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1068 | 89 | 75 | 129 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 900 | 75 | 68 | 106 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 1008 | 84 | 72 | 136 |
| 35:00.0 | 2,511 | 1:59.4 | 205 | 1020 | 85 | 73 | 126 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 732 | 61 | 61 | 105 |
| 44:48.6 | 2,122 | 2:16.0 | 139 | 785 | 63 | 64 | 108 |
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Workout Graph
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